Hello!
Kristen is a seasoned Registered Dietitian with a passion for helping individuals embrace aging and wellness.
At Aging Well Nutrition Services, she specializes in providing comprehensive and personalized nutritional support. Her services include in-home, in-office, and virtual assessment options, along with tailored meal planning to meet individual needs. Kristen’s mission is simple yet profound: to ensure you and your loved ones receive the essential nutrition necessary to maintain happiness, health, and strength for as long as possible.
Kristen emphasizes the importance of nutrition for healthy aging, even in the younger years. Understanding that the foundation of longevity and vitality is often built in earlier years, she provides tailored nutritional guidance aimed at preventive care and optimal health. Her approach integrates the latest research in nutritional science to support your body’s needs, helping to ensure a smooth transition into later stages of life. Whether you’re in your 20s, 30s, or 90s, Kristen’s services are designed to help you establish healthy eating habits and nutritional plans that cater to your body’s evolving requirements. By focusing on proactive and preventive nutrition, she aims to empower you with the knowledge and tools to age gracefully and maintain your health and vigor for the years ahead.
Looking forward to the privilege of supporting you on your path to a healthier and happier life!
My Approach
A Wholistic Approach
I understand that true well-being encompasses not only what you eat but also how you live. My mission is to empower you with the knowledge and tools to nourish your body, mind, and spirit. I believe that by addressing the interconnected aspects of nutrition, physical activity, mental wellness, and lifestyle choices, you can embark on a transformative journey toward aging gracefully and enjoying every moment of life. Join me in redefining aging as a vibrant and fulfilling chapter of your story.
Embrace Aging with Vitality. Aging is a natural journey, and I am committed to helping you make the most of it. I believe that the key piece of healthy aging lies in what you eat. My guidance emphasizes a balanced diet and nutrient-dense foods to support your well-being. My approach is simple:
Your Unique Journey
I recognize that every individual's journey is unique. My personalized guidance will help you make informed choices tailored to your specific needs and goals.
Together, we'll ensure that you embrace aging with vitality and enjoy a fulfilling life. If you have questions or need guidance, don't hesitate to reach out to me.